Deep Sleep Tonic

Organic Passionflower (Passiflora)

• Traditionally used as a natural sedative
• May help enhance the production of gamma-aminobutyric acid (GABA) in the brain, which helps calm the mind and promote deep, restorative sleep.
• Commonly used to help ease symptoms of nervousness and sleeplessness.

Organic Chamomile (Matricaria chamomilla)

• Known for its gentle, calming properties that help promote relaxation.
• Helps soothe the nervous system, making it easier to fall asleep and improving sleep quality.

Organic Rose Petals (Rosa)

• Not only do rose petals add a touch of floral elegance, but they also offer calming properties.
• Rich in antioxidants, they help to balance mood and soothe emotional stress, creating a serene feeling before bedtime.

Organic Skullcap (Scutellaria)

• Known for its ability to support the nervous system, skullcap has been traditionally shown to reduce anxiety and helps manage insomnia.
• Beneficial herb for those with an overactive mind or trouble winding down at night.

Organic Lemon Balm (Melissa officinalis)

• This gentle herb has a refreshing citrusy flavor and is widely used for its relaxing effects.
• Lemon balm was traditionally used to reduce anxiety and stress, while also promoting relaxation and improving overall sleep quality.

Organic Lavender (Lavandula angustifolia)

• Renowned for its relaxing, calming, and uplifting effects
• Can help relieve tension, stress, and sleeplessness
• Helps strengthen the heart and mind in stressful situations

Pour 8 oz. of boiling water over 1-3 tablespoons of herbal blend. Cover and let steep for 10+ minutes before enjoying. Add honey or sweetener to taste. Drink 1-2 hours before bedtime, or as needed.

Keep in a cool, dark place